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CORRECTIVE EXERCISE

OFFERING BOTH IN-PERSON & ONLINE SESSIONS

Improper muscular recruitment patterns set individuals up for injury, chronic pain, posture distortions and a decrease in physical fitness performance.  Learn to correct these  challenges through a personalized assessment and corrective exercise program

Ask about our corrective exercise program and learn what it can do for you to improve your quality of life

$100

ASSESSMENT & CONSULTATION

Receive a comprehensive postural and movement pattern assessment  & plan

$55

1 HOUR CORRECTIVE SESSION

$40

30 MINUTES CORRECTIVE SESSION

Weights

TESTIMONIALS

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